Service Options
Stronger. Healthier. You.
Welcome to Body By Sarah — where your fitness goals become reality. Whether you’re just starting out, getting back on track, or looking to level up your performance, I offer personalized training programs to meet you where you are and take you where you want to go.
From one-on-one sessions to customized workout plans, I’m here to help you build strength, boost confidence, and feel your absolute best.
Explore my training options below and take the first step toward a healthier you.
60-Minute Private Training Session
$60/session
A personalized 1-on-1 strength training session tailored to your fitness goals. I’ll guide you through every movement with proper form, corrections, and modifications as needed — ideal for beginners or those training for performance.
For your first time, use coupon code FIRST20 for 20 dollars off. Note: this only applies once
Program Design / Hybrid Coaching
$150
One 60-minute strategy session (in-person or virtual)
Recommended check-ins every 3–6 weeks
Perfect for independent clients who want expert-designed programs and periodic check-ins. Includes a custom workout plan, guidance on progression, and accountability support between sessions.